How to raise testosterone level naturally

One alternative to straight testosterone replacement is to boost the levels of the hormones that stimulate testosterone production instead. DHEA , for example, is a "parent hormone" made in the adrenal gland and testes, which changes into testosterone in men and estrogen in women. One solution to low testosterone is DHEA supplements , which naturally raise the body's testosterone levels. The advantage is that the body never slows its own efforts to make the hormone the way it does with testosterone replacement, and it doesn't require some of the difficult, often messy delivery systems (transdermal gels or pellets) that testosterone does. According to clinical integrative pharmacist Scott Berliner, the possibility of abnormally low levels of DHEA is worth investigating when someone is suffering from low T, something traditional physicians may overlook. “If a 45-year-old man comes in with a level of 200, they give you testosterone. End of story. In the integrative model, we're always looking for the cause of things." And often the cause is a deficiency in DHEA. According to the National Institutes of Health, raising the body's level of DHEA can increase sexual function and may build muscle mass. There's a reason it's banned by the NCAA. Taking the supplemental hormone in high doses and for long periods of time is not recommended, as that can exacerbate side effects.

NOTE:   One interesting fact about erythropoitin is that it is also called EPO, a name that may be more familiar to some of you.  Yes, that should bring the name Lance Armstrong to mind.  Lance Armstrong confessed to using EPO as a performance enhancing drug strictly for the purpose of raising his red blood cell counts for racing purposes.  Basically, he was doing a different and very dangerous kind of steroid.  Giving EPO to these racers leaves them vulnerable to dieing in their  sleep from the "sludging" of the blood that occurs.  It does turn them into superhumans however.

Since I read an article stating that taking zinc supplement can raise your PSA number I have stopped taking it because my PSA score DID get elevated. I am 77 with a PSA of 18,9 at last reading and have adamantly refused to give a prostate biopsy sample because it will compromise my prostate. The urologist then offered me a 'phi(?) test" requiring a blood sample. The result showed I had a 33% chance of prostate cancer. I'll take those odds. He gave me a digital exam and said the left side of the prostate was hard while the right side was soft. He did not elaborate further and ended my visit. I have noticed that there is no semen when I orgasm with my wife. Is that normal at my age?

Foods high in amino acids may also bump up HGH production in your body. Your basic protein-packed meats (such as chicken, beef, pork, and fish) are good places to start, and dairy products (such as milk, cheese, and yogurt) can also provide the nutrition you need to encourage HGH secretion. A 2008 study published in the Journal of the International Society of Sports Nutrition reported that choline, a neurotransmitter, may boost production of growth hormone, so be sure to add foods that are high in choline, such as eggs and shrimp, to your training table.

How to raise testosterone level naturally

how to raise testosterone level naturally

Foods high in amino acids may also bump up HGH production in your body. Your basic protein-packed meats (such as chicken, beef, pork, and fish) are good places to start, and dairy products (such as milk, cheese, and yogurt) can also provide the nutrition you need to encourage HGH secretion. A 2008 study published in the Journal of the International Society of Sports Nutrition reported that choline, a neurotransmitter, may boost production of growth hormone, so be sure to add foods that are high in choline, such as eggs and shrimp, to your training table.

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