When Yahushua's (Jesus') disciples asked Him, "What will be the sign of your return and of the end of the world," He told them that, among other signs, there will be an accelerating increase of natural disasters (Matthew 24:7). That is exactly what is happening (see the linked video for details).
Some attempt to negate the increase by asserting that these events occur in cycles. Others insist they occur randomly throughout history. Others even foolishly claim that things are getting better and humans will eventually "save the planet." None of these views concur with reality.
The Biblical view of natural and human history affirms that deleterious events do occur in cycles ("There is nothing new under the sun"), but those events accelerate in number and magnitude, spiraling downward to The End of this present world. And that is exactly what is confirmed by science (the law of entropy) and statistics.
The only part of our lives that can improve in this ever-increasing darkness is our spiritual relationship with our Lord and God Yahuah. Let us make sure our hearts are right with Him before this present world and its ungodly inhabitants are destroyed.
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My weight gain primarily comes from blood pressure pills, beta blockers (10 lbs) which I switched to calcium channel blockers, 15 lbs in 18 months. Also post menopausal and have a inflammatory mast cell disorder which causes flushing. Studies have found that avocado oil is superior to coconut and olive oil in monosaturated fats. Walnuts and seeds are superior to peanuts, and soybeans have been found to be contraindicated and should be avoided. Quercetin is a great ANTI-INFLAMMATORY and I take a supplement. Unfortunately, short of liposuction, I cannot lose weight no matter how much I exercise or eat healthy. I have tried berberine and bilberry but have had interactions with my blood pressure medication. There is a 4th generation calcium channel blocker used in Japan and India that improves adioponectin, thus improving insulin resistance and improving glucose metabolism which causes weight loss but is not FDA approved. I found a site to order w/a doctor’s prescription.