I created this diet to help as many guys as I possibly can. I want to change the way we think about nutrition, so we can start, once again, being optimal men. So you can experience the benefits of eating how a man should, like I have, and so many of my clients have. If you don’t like the diet, you have 60 days – no questions asked – to get a refund. I don’t want you to spend your hard earned money on something that you’re not going to use or follow. This is the best diet for men who want to burn fat, build muscle, and build their ideal bodies. But if you lack the discipline to follow it, fire me an email and I’ll give you a full refund.
I think this approach is fine. I must say having been doing this for years, treating hundreds and thousands of men I have been underwhelmed with the results with topicals. Injections can cause peaks and valley and I have many younger men inject twice a week that smooths out the peaks and valleys. I think it is appropriate to follow the advice of your primary doctor and endocrinologist. I have just seen too many men spend months or years with gels with sub optimal results. Many men are diagnosed with depression and are not really depressed (I have no idea if this applies to you), but the presumed depression is base dupon low T.
My recommendation would be to pursue this but if a few months pass and results are modest consider another approach. Pellets are one approach to have smooth levels of T and are placed every 4 months.
Trigonella foenum-graecum, more commonly known as fenugreek, has been purported to inhibit aromatase and 5-α reductase. A clinical trial did in fact show that fenugreek did inhibit aromatase and 5-α reductase to a certain extent, and it increased endogenous testosterone levels. It also resulted in greater increase of fat loss, increase of fat free mass, and one-repetition-maximum values for the leg press than those who did not take fenugreek. Another clinical trial resulted in an increase in bench press one-repetition-maximum for those who were supplemented with fenugreek. Fenusterols is a fenugreek seed extract that contains 50% steroidal saponins.