The Vorgee deep water running belt is something that works wonders, used correctly of course. It is a water aerobics product that is used for many different reasons, weight loss, rehabilitation and fitness. The idea of a deep water running belt is to float you in the deep end of a pool, where you can not touch the bottom and to run without having any impact on joints. Imagine your running a marathon, all the impact on your ankles, knees and hips...OUCH! Well now imagine doing that marathon, but with touching anything including the floor. You are getting the same amount of exercise but not hurting any joints. Many specialists recommend the deep water running belts for rehabilitation as again, your getting the movement back but not damaging what your trying to fix. Weight loss comes with exercise and good eating habits, many over weight people have ankle and knee problems from the excessive weight and strain being put on there legs and ankles, this is the perfect exercise to do. The same with the mature age bracket out there, as you get older, things get sore and weaker, running a couple of times a day can keep you fit and help with strengthening.