One thing that is often overlooked when it comes to testosterone boosters is the dosing. Test boosters aren’t like other supplements where you can just take the one dosing per day and forget about until the next day. As with any supplement, it only stays in your system for 4-8 hours. This means you need to be taking more than one dose per day. 2 doses are better but it still is not enough. If you want to keep your test levels up all day you will need to be taking at least 3 and preferably 4 doses per day to keep your testosterone levels high throughout the day and to keep them from dropping between doses. You should also be sure to take them every day and try to not miss any doses to get the most out of them.
Protein powder to the bodybuilder is as important as a hammer is to the carpenter. That’s why it is by far the biggest segment of the sports nutrition industry. The challenging part is trying to pick the right protein powder when you have several thousand to choose from. Look no further. Our team has literally tried and researched enough protein powder to fill a large swimming pool and we’ve narrowed it down to the top ten powders on the market. Read our protein powder reviews before you grab that discounted one at the grocery store.